Mindful Therapies is a community hub dedicated to promoting mental health and wellbeing through various services. We offer a range of activities including Mindfulness courses and workshops, affordable counselling and classes and events that help to foster a sense of connection and support through working on community wellbeing initiatives.
Working with both individuals and businesses, we provide courses, workshops, drop-in meditation classes, workplace mindfulness training, affordable counselling and coaching.
The Resilience Hub is a welcoming community wellbeing space at the Mindful Therapies Centre. It offers a place to pause, connect and take part in activities that support wellbeing, creativity and community. From mindfulness and meditation to creative sessions, workshops and peer support, the Hub will continue to grow with and for the community.
Here and Now Therapies offers counselling and psychotherapy that feels grounded, compassionate and human. We provide a warm space to slow down, feel heard and begin to understand yourself more clearly. Support is available online and in person at our home base in Newcastle, with flexible fees offered after an initial assessment to help make therapy more accessible.
Mindful Impact offers workplace mindfulness, coaching and wellbeing support for businesses, leaders and teams. Led by experienced mindfulness and leadership specialists, their work includes mindfulness courses, workshops, desk-based yoga, coaching and professional training.
Come and join us in our friendly warm and inviting meditation centre in Newcastle or reach out to us by email/phone call for more information.
