Walking Football
Learn new football skills and improve your fitness levels.
Dance Fit Gold
Low-impact dance to keep you moving.
Keep Fit
A great all round session for people wanting to improve their health.
Seated Zumba®
All the fun of a Zumba® session taught from a seated position.
Mat Pilates
Improve your strength, balance and posture.
Seated Pilates
Encourage strength, relaxation and breathing from a seated position.
Seated Exercise
Improve your posture and balance from a seated position.
Strength & Balance
Improve your strength and balance through exercises using resistance bands.
Virtual Exercise Classes
Join in from the comfort of your own home with our Virtual Exercise Classes.
Wellbeing Walks
An informal walk along our be
To join any of the classes, or for further information:
Physical Activities | Age UK North Tyneside
