Physical Activity and Nutrition
Welcome to the Physical Activity and Nutrition! This category is all about helping you lead a healthy and active lifestyle right here in North Tyneside. Explore resources, activities, and information that can support your journey to physical wellbeing. Here's what you'll find in this category:
Fitness and Recreation: Discover fitness centres, sports clubs, and recreational activities to help you stay active and fit.
Nutrition Tips: Access tips, articles, and guides on maintaining a balanced diet and making healthy food choices.
Outdoor Activities: Find information on parks, trails, and outdoor events that promote physical activity.
We're here to support you in your journey to physical wellbeing. Your health matters to us, and we're here to provide you with the tools and information you need to live well locally.
Play Site - Alexander Scott Park
Outdoor children's play area. Two play spaces contained within a large open park. A fenced area containing equipment suitable for younger children (swings, low level climber with slide, spring toy) and an open space with more challenging equipment for older children (swings, climber with spinner attached, climbing boulder and agility swing board). >
Play site - Annitsford Welfare
Outdoor play site >
Forest Hall juniors & seniors football club
Forest Hall juniors & seniors football club provide football for all abilities from 5 years to over 40's. >
DNA Health MOT
DNA Health MOT Does a particular illness run in your family? Did you know your environment interacts with your genes, so what you inherit is not the full story? Do you want to understand how lifestyle interacts with your genetic make up, and have a unique personal plan for healthy ageing? Through a combination of DNA testing (saliva cheek te… >
Junior and Adult Tennis Coaching
We offer a wide range of social and competitive Tennis for players of all abilities and we have an extensive coaching programme which is for juniors and adults. The junior coaching programme is for children aged 2-18 years old. Beverley Park LTC runs a very successful LTA Youth programme which includes LTA Youth Start, Tots Tennis, LTA Youth Red,… >
Respite Care Breaks for Adults
Calvert Trust Kielder offers England's only Residential Respite Care provision that combines care with challenging outdoor activities. We focus equally on the carer and the cared for. Calvert Trust Kielder is recognised globally as a leading provider of outdoor experiences for disabled people. Our disabled guests experience the very same emotions… >
Things to do
Our 60minute Pilates class is great for all ages and abilities. Pilates is a method of exercise that consists of low-impact flexi… >
Our Active Gold group class provides low-medium aerobic and strength activities in a safe and supportive environment. A mix of 50… >
Friday Gardening Club
Come and join our friendly gardening group to learn new skills and help maintain the garden. >
Functional/Fun Exercise Circuit
A fun and friendly gentle exercise class using a variety of equipment such as dumbbells, resistance bands, agility ladders, a min… >
Energise and Socialise Gentle Exercise Class
A fun and friendly gentle exercise class incorporating the use of a chair and a variety of equipment such as bands, hand weights,… >
Balance and Breath Yoga
Weekly Yoga class delivered by Holly from Balance and Breath Yoga. >